According to research, when compared with apples, it contains 10.3 times more vitamin C and 14.5 times more protein. The 5% lysine in it enhances the biological value of its protein. Moreover, it is rich in micro and macronutrients. The minimum suggested dietary allowance for potassium, selenium, iron, manganese, and copper could be only met when 100 grams of this raw fruit is eaten. Its energy value is about three times more than that of apples.